• I’ve always struggled to find the time to workout but with Sarah she makes it fun and worthwhile, her knowledge is second to none. She really gets to know your strengths and weaknesses and takes on your goals as her own. She is great to work with and to have in your corner cheering you on”

    Melissa

  • ”I can’t recommend Sarah enough. She encourages me to perform my best, always makes sure my form is correct...She plans my routine around me and she is an inspiration to help me achieve my fitness and health goals. I trust in Sarah’s knowledge and feel so much better in myself”

    Sara

  • “Every workout is challenging but so much fun. It’s certainly never boring and you can be sure to leave your session with a hard earned sweat and a smile on your face! Whether you have a busy work schedule, ties with childcare and family or you just don’t know where to start Sarah is for you! I’ve gained so much confidence with weight training and love pushing myself to see what I can achieve. She’s helped me feel a better version of myself”

    Lauren

  • “I have been training with Sarah for about 8 months now, she is nothing but encouraging. She’s supportive, incredibly patient and understands anxieties. She will push you to do your best without it being scary. WIthout her I would not be where I am on my fitness journey”

    Holly

  • "Sarah is amazing! Since starting PT with Sarah she has completely tailoured my sessions to what i need. When i started i had some back and knee problems and Sarah has helped with my rehabilitation and made me stronger!!!"

    Helen

  • "I have been using Orchard Avenue Gym for 4 months. When I first started, I could barely do one push-up. Now, I can almost complete three sets of ten! However, the gym is so much more than that. I've never been comfortable using a gym, and I have always struggled with motivation for regular exercise, but not anymore. Thanks to Sarah and the supportive environment, I’ve found a new level of confidence and commitment to my fitness journey"

    Ed

  • "Highly recommend Sarah and her PT sessions. We've been working towards gaining more movement and less pain in my knee and I love the fact I can do this in a private gym at my own (slower!) pace. The gym itself is very clean, light and airy and well equipped. Sarah's sessions are motivating and fun and I always leave the gym feeling better for it"

    Kristy

  • "I reached out to Sarah as my son (20) has Autism and learning disabilities. I wanted to help him get some exercise but knew a gym would be overwhelming and overstimulating. Sarah is so patient with him and has put him at ease in the gym. She has created a variety of routines and mixes it up depending on how he is on the day. He is benefiting so much from the sessions. Very grateful to have found Orchard avenue Gym. Would definitely recommend!"

    Heather